Should the EFL Adopt Three-Up, Three-Down? Explaining the National League Promotion Debate (2026)

The world of English football is abuzz with a proposal that could shake up the promotion and relegation system between the National League and the English Football League (EFL). National League chiefs, led by CEO Phil Alexander, are advocating for a bold change: three promotion spots from the National League to the EFL. But is this a game-changer or a pipe dream?

The Case for Three Up, Three Down

The National League's argument for three promotion places is compelling. Firstly, the top tier of the National League is virtually fully professional, and the gap in standards to League Two is minimal. This suggests that the quality of football is high enough to warrant more promotion spots. Secondly, recent examples like Barrow, Harrogate, and Bromley's success stories in the EFL showcase the potential of National League teams to compete at higher levels.

What makes this particularly fascinating is the timing. Just weeks ago, Rochdale's dramatic comeback and York's last-gasp goal in the league title decider highlighted the excitement and competitiveness of the National League. These moments, coupled with the success of recently promoted teams, provide a strong case for increasing promotion spots.

The EFL's Perspective

However, the EFL's stance is a roadblock. They believe that any changes to their league should not be made until a funding agreement is reached with the Premier League, which provides significant financial support to the fifth tier. This position is understandable, as financial stability is crucial for the long-term health of the league. But it also raises a deeper question: are financial considerations overshadowing the potential benefits of a more dynamic promotion system?

The Role of the Football Regulator

Enter the newly installed Football Regulator, chaired by David Kogan. Alexander believes the regulator has the power to bring about positive change and improve the connection between the National League and the EFL. This regulator could be the key to unlocking a solution that benefits the game as a whole.

Personally, I think the regulator's role is crucial. It's an opportunity to bridge the gap between the leagues and ensure that the pyramid structure of English football is truly reflective of the talent and competitiveness at each level.

A Step Towards Unity

The National League's desire to be recognized as an integral part of the football pyramid is understandable. Currently, it feels like an island, disconnected from the larger ecosystem. By increasing promotion spots, the National League can foster a stronger sense of unity and collaboration with the EFL.

In my opinion, this proposal is a step towards a more unified and cohesive footballing structure in England. It encourages a merit-based system where teams are rewarded for their performance and given a clearer path to progress.

Conclusion

The debate over three promotion places highlights the complex dynamics within English football. While the National League makes a strong case, the EFL's financial considerations cannot be ignored. The role of the Football Regulator will be pivotal in finding a solution that balances these interests. As we await further developments, one thing is clear: the future of promotion and relegation in English football is an exciting and evolving narrative.

Should the EFL Adopt Three-Up, Three-Down? Explaining the National League Promotion Debate (2026)
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